Master Time: Transforming Your Future Self with Jessica Uyeno
Your time is a reflection, a direct reflection of what you believe is possible for you. The importance of shaping our future through effective decision-making, anchored in our current self-wisdom, and our relationship between our self-concept and our perception of time can pave the way for a more fulfilling future. Jamie Ratermann chats with life coach, Jessica Uyeno about what it takes to master time and become the best version of yourself.
Strategic Success: The Transformative Impact of Clear Goals and Deadlines
The journey to success begins with a fundamental but often overlooked aspect: setting clear and specific goals. "You have to have some point in time where you have a concrete result that you want to arrive at. So you have to have a goal essentially, right?" These words resonate with the profound importance of having a well-defined objective and a timeline for achievement.
When building a business, Jessica recommends steering away from the 1-foot-in-front-of-the-other approach and embracing a more strategic mindset. Instead of a broad and vague objective, consider crafting a year-long goal that initially seems impossible. Follow this up with a month-long goal, breaking it down into a detailed action plan.
This approach isn't just about what you want to achieve and by when. It's about understanding why those goals matter. What is the purpose behind your ambitions? This introspective element adds a layer of motivation and significance to your journey.
Time Management: A Tool for Freedom
Contrary to popular belief, effective time management isn't about restricting ourselves but empowering us. By making decisions in advance and partnering with a self-concept that values proactive planning, we can navigate our days with greater ease and purpose. It's not about being rigid but finding freedom within structure.
So, why is this strategy so effective? Clarity breeds focus. When you have a well-defined goal and deadlines attached, it becomes easier to navigate the complexities of business growth. You're not just reaching for 'more'; you're reaching for a specific outcome by a specific time.
Challenging and Reframing Self-Concepts
Our beliefs about ourselves shape our realities. If we see ourselves as perpetual people-pleasers or spontaneous individuals, we may inadvertently limit our potential. However, by challenging these self-imposed labels and embracing new identities—such as becoming a 'time hacker' or 'decision-maker'—we can transcend previous limitations and embrace a more empowered future.
In conclusion, business success is more than just pursuing vague aspirations. It's about setting clear, purposeful goals and establishing deadlines. Embrace the challenge of a year-long goal that initially feels out of reach, and break it down into manageable steps. This strategic approach, accompanied by a clear understanding of the 'why,' can transform your business journey, making the seemingly distant goals achievable and meaningful.
Catch up with Coach Jess and Sincerely, Future You on:
Website: https://www.sincerelyfutureyou.com/
Instagram: https://www.instagram.com/jessmckinleyuyeno/
LinkedIn: https://www.linkedin.com/in/manningjessica/
YouTube: https://www.youtube.com/@sincerely.futureyou
Resources:
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